{"id":12306,"date":"2019-09-28T22:12:58","date_gmt":"2019-09-29T02:12:58","guid":{"rendered":"https:\/\/safiaderma.com\/5-tips-for-soft-well-fed-skin\/"},"modified":"2020-10-13T13:05:04","modified_gmt":"2020-10-13T17:05:04","slug":"5-tips-for-soft-well-fed-skin","status":"publish","type":"post","link":"https:\/\/safiaderma.ca\/en\/5-tips-for-soft-well-fed-skin\/","title":{"rendered":"5 Tips for Soft, Well-Fed Skin"},"content":{"rendered":"\n

The health of your skin is influenced by several factors, including pollution, stress and the effects of the sun, which over time tarnish your complexion and make it more vulnerable to roughness, wrinkles, age spots and sagging. <\/p>\n\n\n\n

1 – Improve your diet<\/strong><\/p>\n\n\n\n

You know that junk food is bad for your health, but if you need more reasons to make tasty and healthy snacks, Know this: Processed foods, alcohol and refined carbohydrates contribute to the destruction of good bacteria and create an imbalance in your gut’s microbiome. , leading to inflammation that can also occur on your skin.<\/strong><\/p>\n\n\n\n

Instead of unhealthy foods, add more vitamins and antioxidants to your diet, in the form of berries and other brightly coloured fruits and vegetables, to strengthen your skin’s defenses against free radical damage.<\/strong> Fish is also a good source of omega-3 fatty acids, essential for smooth, radiant skin.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

2 – Getting enough sleep<\/strong><\/p>\n\n\n\n

Stress can wreak havoc on your skin, especially when you don’t let your body rest and recover. <\/strong><\/p>\n\n\n\n

Your body repairs itself and recovers from daily stress while you sleep; thus, quality sleep helps and supports the epidermis in its cellular regeneration process.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

3 – Be consistent with exfoliation<\/strong><\/p>\n\n\n\n

Cleaning and gentle exfoliation can give the skin a smoother and more radiant appearance by removing dead skin cells and allowing light to reflect.<\/p>\n\n\n\n

Ou<\/a>r<\/a> XFOLIANT S<\/a> gently exfoliates your skin and can be used on facial AND body skin! A multi-use product for everyone!<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

4 – Boost your skin’s hydration with the right products<\/strong><\/p>\n\n\n\n

Whether you have dry or oily skin, hydration is essential to balance the sebum production of the skin, avoid flaking and dry areas and replenish lost moisture.<\/p>\n\n\n\n

Safia Derma’s S Cream\u2122 nourishes and regenerates your skin beautifully. Our cream is suitable for both the body and the face. It is an excellent addition to the Viva Bath\u2122<\/a> as it helps to prolong the regeneration work undertaken by the latter.<\/p>\n\n\n\n

Our CREAM S:<\/a><\/strong><\/p>\n\n\n\n

\u2022 Soothes itching;
\u2022 Soothes skin irritations;
\u2022 Protects against chapping;
\u2022 Protects against roughness;
\u2022 Nourishes your epidermis to protect against cracked skin;
\u2022 Moisturizes and nourishes your skin deeply (especially if used in combination with the Viva Bath\u2122<\/a>);
\u2022 Firms your skin;<\/p>\n","protected":false},"excerpt":{"rendered":"

The health of your skin is influenced by several factors, including pollution, stress and the effects of the sun, which over time tarnish your complexion and make it more vulnerable to roughness, wrinkles, age spots and sagging. 1 – Improve […]<\/p>\n","protected":false},"author":7,"featured_media":13688,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"quote","meta":{"footnotes":""},"categories":[116],"tags":[123,117,118],"class_list":["post-12306","post","type-post","status-publish","format-quote","has-post-thumbnail","hentry","category-skin","tag-natural-face-cream","tag-natural-face-creme","tag-sensitive-skin-cream","post_format-post-format-quote"],"yoast_head":"\n5 Tips for Soft, Well-Fed Skin - Safia Derma<\/title>\n<meta name=\"description\" content=\"5 Tips for Soft, Well-Fed Skin - The health of your skin is influenced by several factors, including pollution, stress and the effects of the sun, which over time tarnish your complexion\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/safiaderma.ca\/en\/5-tips-for-soft-well-fed-skin\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Tips for Soft, Well-Fed Skin - Safia Derma\" \/>\n<meta property=\"og:description\" content=\"5 Tips for Soft, Well-Fed Skin - The health of your skin is influenced by several factors, including pollution, stress and the effects of the sun, which over time tarnish your complexion\" \/>\n<meta property=\"og:url\" content=\"https:\/\/safiaderma.ca\/en\/5-tips-for-soft-well-fed-skin\/\" \/>\n<meta property=\"og:site_name\" content=\"Safia Derma\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/safiaderma\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-09-29T02:12:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-10-13T17:05:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/safiaderma.ca\/wp-content\/uploads\/2019\/09\/safiaderma3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Safia Derma\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Safia Derma\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"5 Tips for Soft, Well-Fed Skin - Safia Derma","description":"5 Tips for Soft, Well-Fed Skin - The health of your skin is influenced by several factors, including pollution, stress and the effects of the sun, which over time tarnish your complexion","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/safiaderma.ca\/en\/5-tips-for-soft-well-fed-skin\/","og_locale":"en_US","og_type":"article","og_title":"5 Tips for Soft, Well-Fed Skin - Safia Derma","og_description":"5 Tips for Soft, Well-Fed Skin - The health of your skin is influenced by several factors, including pollution, stress and the effects of the sun, which over time tarnish your complexion","og_url":"https:\/\/safiaderma.ca\/en\/5-tips-for-soft-well-fed-skin\/","og_site_name":"Safia Derma","article_publisher":"https:\/\/www.facebook.com\/safiaderma\/","article_published_time":"2019-09-29T02:12:58+00:00","article_modified_time":"2020-10-13T17:05:04+00:00","og_image":[{"width":800,"height":533,"url":"https:\/\/safiaderma.ca\/wp-content\/uploads\/2019\/09\/safiaderma3.jpg","type":"image\/jpeg"}],"author":"Safia Derma","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Safia Derma","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/safiaderma.ca\/en\/5-tips-for-soft-well-fed-skin\/#article","isPartOf":{"@id":"https:\/\/safiaderma.ca\/en\/5-tips-for-soft-well-fed-skin\/"},"author":{"name":"Safia Derma","@id":"https:\/\/safiaderma.ca\/en\/#\/schema\/person\/d3c67763d2cf546e50ddbf895c74661c"},"headline":"5 Tips for Soft, Well-Fed Skin","datePublished":"2019-09-29T02:12:58+00:00","dateModified":"2020-10-13T17:05:04+00:00","mainEntityOfPage":{"@id":"https:\/\/safiaderma.ca\/en\/5-tips-for-soft-well-fed-skin\/"},"wordCount":365,"commentCount":0,"publisher":{"@id":"https:\/\/safiaderma.ca\/en\/#organization"},"image":{"@id":"https:\/\/safiaderma.ca\/en\/5-tips-for-soft-well-fed-skin\/#primaryimage"},"thumbnailUrl":"https:\/\/safiaderma.ca\/wp-content\/uploads\/2019\/09\/safiaderma3.jpg","keywords":["natural face cream","natural face creme","sensitive skin cream"],"articleSection":["Skin"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/safiaderma.ca\/en\/5-tips-for-soft-well-fed-skin\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/safiaderma.ca\/en\/5-tips-for-soft-well-fed-skin\/","url":"https:\/\/safiaderma.ca\/en\/5-tips-for-soft-well-fed-skin\/","name":"5 Tips for Soft, Well-Fed Skin - Safia Derma","isPartOf":{"@id":"https:\/\/safiaderma.ca\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/safiaderma.ca\/en\/5-tips-for-soft-well-fed-skin\/#primaryimage"},"image":{"@id":"https:\/\/safiaderma.ca\/en\/5-tips-for-soft-well-fed-skin\/#primaryimage"},"thumbnailUrl":"https:\/\/safiaderma.ca\/wp-content\/uploads\/2019\/09\/safiaderma3.jpg","datePublished":"2019-09-29T02:12:58+00:00","dateModified":"2020-10-13T17:05:04+00:00","description":"5 Tips for Soft, Well-Fed Skin - The health of your skin is influenced by several factors, including pollution, stress and the effects of the sun, which over time tarnish your complexion","breadcrumb":{"@id":"https:\/\/safiaderma.ca\/en\/5-tips-for-soft-well-fed-skin\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/safiaderma.ca\/en\/5-tips-for-soft-well-fed-skin\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/safiaderma.ca\/en\/5-tips-for-soft-well-fed-skin\/#primaryimage","url":"https:\/\/safiaderma.ca\/wp-content\/uploads\/2019\/09\/safiaderma3.jpg","contentUrl":"https:\/\/safiaderma.ca\/wp-content\/uploads\/2019\/09\/safiaderma3.jpg","width":800,"height":533},{"@type":"BreadcrumbList","@id":"https:\/\/safiaderma.ca\/en\/5-tips-for-soft-well-fed-skin\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/safiaderma.ca\/en\/"},{"@type":"ListItem","position":2,"name":"Skin","item":"https:\/\/safiaderma.ca\/en\/category\/skin\/"},{"@type":"ListItem","position":3,"name":"5 Tips for Soft, Well-Fed Skin"}]},{"@type":"WebSite","@id":"https:\/\/safiaderma.ca\/en\/#website","url":"https:\/\/safiaderma.ca\/en\/","name":"Safia Derma","description":"Pour une peau digne de vous","publisher":{"@id":"https:\/\/safiaderma.ca\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/safiaderma.ca\/en\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/safiaderma.ca\/en\/#organization","name":"Safia Derma inc","url":"https:\/\/safiaderma.ca\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/safiaderma.ca\/en\/#\/schema\/logo\/image\/","url":"https:\/\/safiaderma.ca\/wp-content\/uploads\/2019\/05\/logo_safia.png","contentUrl":"https:\/\/safiaderma.ca\/wp-content\/uploads\/2019\/05\/logo_safia.png","width":3360,"height":1335,"caption":"Safia Derma inc"},"image":{"@id":"https:\/\/safiaderma.ca\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/safiaderma\/"]},{"@type":"Person","@id":"https:\/\/safiaderma.ca\/en\/#\/schema\/person\/d3c67763d2cf546e50ddbf895c74661c","name":"Safia Derma","sameAs":["https:\/\/safiaderma.com"]}]}},"_links":{"self":[{"href":"https:\/\/safiaderma.ca\/en\/wp-json\/wp\/v2\/posts\/12306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/safiaderma.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/safiaderma.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/safiaderma.ca\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/safiaderma.ca\/en\/wp-json\/wp\/v2\/comments?post=12306"}],"version-history":[{"count":5,"href":"https:\/\/safiaderma.ca\/en\/wp-json\/wp\/v2\/posts\/12306\/revisions"}],"predecessor-version":[{"id":13175,"href":"https:\/\/safiaderma.ca\/en\/wp-json\/wp\/v2\/posts\/12306\/revisions\/13175"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/safiaderma.ca\/en\/wp-json\/wp\/v2\/media\/13688"}],"wp:attachment":[{"href":"https:\/\/safiaderma.ca\/en\/wp-json\/wp\/v2\/media?parent=12306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/safiaderma.ca\/en\/wp-json\/wp\/v2\/categories?post=12306"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/safiaderma.ca\/en\/wp-json\/wp\/v2\/tags?post=12306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}